Yoga At Work (I)
Stress because you too busy to do your activity and you don’t have time for do exercise that can make you fit. Whereas your body always tired and your mood always bad. You can do this simple exercise of yoga even you just have a little time. “Yoga is not just have relation with your body health but it can a way to understand the deepest meaning in life,” according to Darrin Zeer, the writer of Office Yoga: Simple Stretches for Busy people. Yoga not always the series of movement that complicated and difficult to do. Do yoga at wok and you will feel the fitness of your bodyand your balance in your body, mind and soul will be achieved.
Hemophilia And The Symptoms
Hemophilia is a blood genetic abnormality because of deficiency of blood clotting factor. It is inherited from mother to her child. someone with hemophilia, her/his blood can’t clot with itself normally. The process of blood clotting not as fast as others but her/his blood needs much time to clotting. The symptoms are mostly a patient experience bleeding under skin disorder, contusion and it will appear if a patient has done a hard activity, swelling of joints such as knee, ankle and elbow that make a patient feel so painful. It can danger her/his life if bleeding happen in vital part of body organ such as the brain bleeding. If it happen a body bump will effect bluish and when happen bleeding in your skin, it can’t stop.
