Anemia And The Symptoms
Anemia is a disease that happen when someone less of blood. This disease usually is experienced by women, pregnant women, toddler and workers. The symptoms are pale face, weak, tired, lethargic, heart beat rapidly and dizzy.
The causes of anemia are less of iron so it happens red blood cells reduction, and it will cause the low of hemoglobin content and less of the red blood amount. And folic acid deficiency, this substance is needed to process maturation red blood cells in bone marrow, vitamin B12 deficiency with the disorder in inside of digestive system. In chronic type can damage of brain cells and fat acid become abnormal and the position cell wall of nerve tissue will change. Also vitamin B deficiency will disturb hemoglobin synthetic.
Yoga For Your Eyes
Do yoga for your eyes while you breath of fresh air. Do in the morning before you do your activity or at night before you sleep. The function of the eyes yoga are accelerate the bloodstream and oxygen in the are of the eyes, overcome the soft wrinkle that is caused by the dehydration and premature aging, overcome the tired eyes that is caused by the less of sleep, too long to read, watch television or work in front of computer, sleep in wrong position or the smoking habit. Yoga for your eyes can remove the dirt in your eyes through the tears, tight skin in the are of the eyes and make your eyes look fresh and smooth and moisture the skin of eyes area.
Ear (I)
Ear is a complex organ. It is divided to three parts, outer part to protect the eardrum from the the direct damage, middle ear is cavity with air-filled that connect to the back of the nose through eustachian tube, that will open when you swallow or yawn. The last is ossicle that send vibration from eardrum to inside ear or cochlear.
We must keep the ears health, it so important because will avoid from disease and infection also avoid the hearing from the damage. But not all people know how to do the good ear treatment. As example when someone hopes for clean ears, he/she often cleans her/his ears with cotton bud whereas too often to clean it will cause infection and damage until permanent.
