Skin Aging (I)
Skin aging is determined by the health and life style that you do everyday. Making wrong choice will cause the skin aging come early and it will make you look older. The important part from every program treatment anti skin aging is knowing what you do will adverse skin and accelerate the process of your skin aging. These are some wrong habits that can cause skin aging.
Cigarette smoke: smoking and cigarette smoke will make disappear of vitamin C that is main nutrition to keep your skin moisture. Cigarette smoke will damage and cause the skin aging (your skin will dry and wrinkle).
Ritual To Get Away From Stress
Somehow we often deal with an annoying series of events in a day. From waking up late, stuck in the road, forget to take a wallet , meet an annoying friend, face the scolding boss, and stains food on clothes. Suffering like this often adorned the days that make us want to cry or scream.
When you face a series of unpleasant day, try to take a long breath in the count to six. Taking the breath and exhales slowly. this can make us more calm. And to make your day better do this ritual.
Lemon, Orange And Avocado For The Health Of Your Skin
Lemon and orange are fruits that rich of vitamin C content that help to arrange the acid balance in your body. The too high of acid PH will make easier to grow the pimples. The fruits are also rich of citric acid content. Citric acid is so good to remove the dead skin cells that can cause the pimples. Besides the bioflavonoid in orange can be as the natural anti inflammation that can accelerate the cure process. You can consume this kinds of fruit and you can use it as face treatment. Mix the lemon juice with rose water. Apply it to your face and let it dries around 10-15 minutes. Then you can wash your face with the warm water. You can do peeling with use the orange in your face that has been cleaned . Massage all of the face with fresh orange and let it around 20 minutes then clean it with warm water.
