Some Causes Of Liver Cancer
If you always sleep late or stay up late, be careful because you can get the liver cancer. This happen because you disrupt the proses disposal of not useful substances. Because when you sleep, it happens the process of detoxification in your liver and some of your body organs. Your body has a schedule in detoxification process such as at 23.00 – 01.00 the detoxification happen in liver, you must sleep at this time. 01.00 – 03.00 the detoxification happen in the bile. 3.00 – 05.00 the detoxification happen in the lung and you will cough because this process has reached the respiratory tract, but if you are a smoker then this detoxification process is not perfect. 05.00 – 07.00 the detoxification happen in colon, you must defecate. 07.00 – 09.00 happen the absorption of food nutrients in the small intestine, so you must have breakfast at this time. If in the sick condition, you must have breakfast more early around 06.30 or to keep the healthy, you must have breakfast at 7.30.
The Healthy Foods For Your Everyday Health
All foods as long as have the good and balance nutrition content are the good foods. The foods and drinks that we consume can contain carbohydrate, protein, vitamin, mineral and fat. Carbohydrate, protein and fat will experience metabolism and will become energy that is needed by your body for do many activities. If it excessive then carbohydrate will be kept under the skin tissue and not in muscle tissue, in the form of glycogen, as well as fat in the form of fat acid and cholesterol. Whereas protein in the form of amino acid. So it is important to decrease the body weight to limit food and drink with carbohydrate and high fat content, while food and drink that has high protein is suggested because protein is the important substance in the metabolism process especially the carbohydrate and fat metabolism.
