Fruits For Your Health (Part I)
Fruit is one type of food that contains nutrients, vitamins, and minerals which are very good to consume every day. Fruits have many health benefits. Besides tasty, fruit is also easy to find. These are the benefits of fruits:
Apple
Contains vitamins A, B and C
To make cholesterol lower
Prevent cancer and healthy lungs
Prevent heart disease and stroke
To lose weight
Maintaining dental health
Makes women stay beautiful
Protect the body from the flu virus
Avocado
Reduce cholesterol levels
Maintain flexibility of joints muscles
Reduce liver damage
Overcome the kidney stone
Overcome back pain
Avoid sprue
For smooths skin
Rheumatic
Rheumatic is a pain in the joint that usually is suffered by old people. Many people think that rheumatic disease is not danger so it is not handled with serious. This disease can attack young people too even a teenager. Rheumatic is a part of joint inflammation disease or artritis that has 100 kinds with causes and symptom that almost the same. There is osteoarthritis and polimialga rheumatic that many attack in the age of up 40 years. There is another rheumatic disease such as eritematosus that attack the age of 20 until 50 years especially women. The causes of rheumatic as general is a autoimmune problem, this happen when the body system immune attack the joint tissue. It can cause permanent disability. Consequently thinning cartilage and is formed a new bone. With the appear of new bone, it can make a patient become difficult to move and cause pain in the joint. Obesity also can cause the rheumatic.
Are You Compulsive Hoarding?
It so difficult when we must get rid everything that we think so special. Some stuffs remind us to the moment when we got it. Even, it just movie ticket from our first date, a fragrance bottle that we keep because it remind us to someone special. Or pile of clothes that we rare to wear but we are unwilling to get rid them because we tight as sentimentally reason. Thing like this, always happen to me too hehe… every time I must tidy my room, I always stricken of confused which stuff that I must keep and get rid because I think everything so important to me. Don’t mention of some shoes and bags, even old but have a lot of memories when I wore them, so I try to keep them as collections even my room seems more small because of jostle goods 
