Bright Eyes
Eyes are the precious gift from God to see. With our eyes, we can enjoy the beauty of the world. We can see bright colors that surround us. Therefore it is appropriate that we keep the beauty of our eyes for our gratitude to this gift. Beautiful eyes are part of an attraction for the appearance of the humans. Eyes are also considered as part of a tool to communicate, even used to show the expression of one’s character. And they can tell person’s mood. Therefore the eyes are often called the window of the heart. In addition to maintaining the beauty of the eyes, we must always keep they healthy. Healthy eyes can see better.
Carrot
Carrot is a vegetable that easy to be got with cheap price and has many benefits for your body. Carrot is rich with vitamin (beta carotene, B1 and C), contain of water, carbohydrate, fat, nutrition anti cancer, natural sugar, mineral, pectin, asparigene and glutanion. Beta carotene has benefit as antioxidant that keep your everyday health and hamper the aging process. Besides, it can prevent and press the growth of cancer cell also protect fat acid from oxidation.
Use Your Energy To Make You Keep Healthy
Have you ever seen someone who like to bite her/his nail everywhere she/he goes or whatever she/he does. We must think this person really nervous and not confident and bite her/his nail just to make her/him cover her/his nervous. But look around you, there are many people do something wherever they go such as smoking, chewing a gum etc. They always say it will make them feel better and calm when do this things. Is really true all this habitual to cover the nervous. The true is they just have too much energy and they don’t have much a lot of activity to do whereas energy must be released, so when they don’t do exercise or activity that need much energy, then the body will look for the way to release it. So, people do many habit that sometime is not good habit just to release their big energy.
