If you always sleep late or stay up late, be careful because you can get the liver cancer. This happen because you disrupt the proses disposal of not useful substances. Because when you sleep, it happens the process of detoxification in your liver and some of your body organs. Your body has a schedule in detoxification process such as at 23.00 – 01.00 the detoxification happen in liver, you must sleep at this time. 01.00 – 03.00 the detoxification happen in the bile. 3.00 – 05.00 the detoxification happen in the lung and you will cough because this process has reached the respiratory tract, but if you are a smoker then this detoxification process is not perfect. 05.00 – 07.00 the detoxification happen in colon, you must defecate. 07.00 – 09.00 happen the absorption of food nutrients in the small intestine, so you must have breakfast at this time. If in the sick condition, you must have breakfast more early around 06.30 or to keep the healthy, you must have breakfast at 7.30.

Besides of stay up late, the causes of liver cancer such as the excessive of eat pattern, Don’t have breakfast in the morning, too much consume the drugs and unhealthy foods that contain preservative substances or other danger substances that bad for your body, smoker or passive smoker and consume raw food.

Rice has many benefits for your body and skin. It contains vitamin, mineral and protein that good for your body and can make your skin moisture also can produce collagen. So if you use the rice, your skin will more moisture and elastic. And besides of it, rice can remove the black spot in your face.

Black spot in your face really make your face unattractive. Even you cover it with some cosmetics, the black spot can keep appear. The best way to overcome this problem, try to remove it with the rice mask. You can make the mask for your face by yourself at home. Choose the white or red rice and before you use it, wash the rice with clean.

Take one spoon of rice and ground into flour. After the rice become soft then mix it with the rose water. Then apply to your face that has been cleaned. Make it dries around 15 minutes. Clean your face with soft towel that has been dipped into the warm water then wash it with cold water.

For the maximize result, use it regularly once in two weeks. If your face has look more clear, then you just need use the rice mask once a month to keep it clear.

Incoming search terms:

• rice and rose water for clear skin
• rice mask

Black skin in the knee happen because there is accumulated of the dead skin in the knee. The skin in this ares tend to be rough and thick. For many women the black knee really disturb and make a problem because it can make their appearance unattractive. Then some of them try to cover it. If you have a problem like this too, don’t worry these below are some tips to make your knee white and clear. Try it and hope your knee can be white.

Apply body scrub to your knee and do massage so the dead skin will be removed. If you want the result more soft, you can use the soft brush for the skin and scrub it slowly.

Take a lemon and split into two. Scrub slowly to both of your knees so the lemon peel become soft. Then wash it until clean.

If you want your knee moisture, you can apply honey that has mixed with lemon water. Let it dries then you can wash it with the cold water.

Apply moisturizer that contains AHA so  your knee will always moisture. You can apply the moisturizer after 3 minutes you scrub your knee to make the area more moisture.

Incoming search terms:

• knee
• a picture of a knee
• how to make knee white
• knee#

Powder or liquid milk have many benefits for the health of your bone or good as nutrition for the growth of the baby brain. You can use it to make your face more clear. The basic substances can be as scrub to remove the dead skin cells that make your face become dull. The lactose acid content can make your skin face soft and smooth. While the protein that is contained in it can give the important nutrition to your skin so your skin face can be moisture.

You can make the milk mask by yourself at home because it is so easy to make it. Take little powder milk and mix it with a little liquid milk. If you want use this substances for scrubbing your body, add the liquid milk more. Add lemon water to that mix then apply to your face that have been cleaned before. Let it dries in several minutes. Then you can scrub it slowly with soft and give massage with circular clockwise. Wash until it cleans with the warm water. Don’t forget, apply the cream that can make your face moisture. Do this treatments 3 times a week so your skin will more clear.

Incoming search terms:

• liquid milk for face

Keep the healthy of your body, try to take a bath minimize twice a day. Keep your skin always clean. Choose the better soap that contains herbal. If you sweat, make sure to clean the area to decrease sebum and bacteria. Don’t scrub your acne too hard because can make the condition worse.

Wear the clean clothes. Make sure that you don’t wear the clothes that too tight and rough material because  this material can rub your acne and cause irritation. Bacteria in the unclean clothes can make it worse. Therefore, wash your clothes with clean. Be careful when you choose the kinds of detergent and clothes softener because it can make your back acne irritation.

Keep the healthy eat pattern to remove the back acne scar. Try to consume many food that rich with fiber. Avoid cigarette, alcohol and caffeine to get rid the acne. Drink aloe vera juice, lemon and herbal tea everyday to cure your acne as natural.

The using of acne medication such as benzoyl peroxide and salicylic acid can help to clean the pores. But make sure that content concentration must more high than for face. For the back acne that severe, the medication is accutane and isotretinoin. But because of the chemical substances that hard, the side effect will more serious. Make sure you do consultation with your dermatologist before you use it.

Do yoga for your eyes while you breath of fresh air. Do in the morning before you do your activity or at night before you sleep. The function of the eyes yoga are accelerate the bloodstream and oxygen in the are of the eyes, overcome the soft wrinkle that is caused by the dehydration and premature aging, overcome the tired eyes that is caused by the less of sleep, too long to read, watch television or work in front of computer, sleep in wrong position or the smoking habit. Yoga for your eyes can remove the dirt in your eyes through the tears, tight skin in the are of the eyes and make your eyes look fresh and smooth and moisture the skin of eyes area.

Relax: sit and concentration around 1-2 minutes while practice of breathing. In this step, your energy in your body will be increased. Apply in the area of your eyes, cream for eyes that contains vitamin A, E and glycolate acid or the product that has lifting effect to help to remove the soft wrinkle and soften the skin in the area around the eyes. Start to practice with move your eyes to downward then continue to move to upward to the right and left. Rotate the eyeballs clockwise and slowly back to other rotation.

Let your eyes see to one point without blinking, so you will feel pain and release the tears, continue with move to the under left side, up the right and down right and up the left. Scrub your hands until feel hot, then put your hands to the close eyes and do 3 times. Then lay your body or sit. Close your eyes and make your body and mind relax.

Blackheads appear usually because of the hot weather that stimulate the oil gland too be more active. There are two kinds of blackheads, open and close blackheads. The open blackheads are lump of sebum like black dots and appear in the skin face surface. And the handle of this blackheads is easy. While the close blackheads are  lump of  sebum under the surface of the skin.

Blackheads can be swollen or become the pimple if the treatments are not done with correct. Press or scrub the blackheads by your hands also can make it more severe. You can do treatments with apply the natural mask from the fresh fruits. There are many kinds of masks that you can use such as banana, strawberry, white egg, chestnut, cherry and peach mask. You can choose the banana mask for remove the blackheads.

If you want make banana mask, you can smooth banana and add a tea spoon of honey. Apply to the area that appear the blackheads and let it dry around 15 minutes and wash your face. And to avoid the blackheads appear again, clean your face every morning especially at night when your skin easy to absorb. Choose product that match with your skin type.

Many factors that can cause your skin face dull and dry. The causes such as sunlight, the using  excessive of chemical substances and less of water that make your skin face less of moisture. Drink 10 glasses a day, less of food that contains fat, avoid the sugar and do exercise regularly. This good habits can make your skin face fresh and healthy.

Before you sleep, try to wash your face. The dirty face will make your skin face to be dull and less fresh. You can apply face mask to cool the face. Use vitamin C mask to add the moisture of your skin. When you wake up in the morning, take tea bags and make it cool first. Then apply in your eyes around 20 minutes to make skin area of your eyes fresh. Do the gymnastics face because it can accelerate the bloodstream. You can raise the eyebrows every 5 seconds or stuck out the tongue.

Your skin face need enough water to make it fresh and moisture also it can avoid the dull. Use the cream face that contains the high of moisture and soft to use many times. Use mask face that contains water around 30 minutes so the water content in the mask can be absorbed by your skin face. You can consume fruits and vegetables to restore the elasticity of your skin face.

Don’t use pimple cream as excessive for the fast result because the pimple cream contains the substances of hard chemical and is not conducive for the skin treatments. You can’t get the fast result with increase of using pimple cream. The using excessive of pimple cream will make your skin become dry or trigger the other side effect and at the end make the condition of the pimple more severe.

Too often use the oil paper or wash your face with soap will decrease the skin moisture as excessive. For some people this habit like good habit but it can cause the oily skin become too dry. The condition of skin that too dry will force the skin work too hard to produce more oil. The fact the using of soap or toner that contains alcohol will make your skin risk of irritation.

The physical activity can cause your sweat mix with the oil in the surface of your skin. Dust, dirt and bacteria often stick in the body skin after activity. The mix of sweat, skin oil, dust and dirt in your skin can clog the skin pores that cause the pimple. To avoid the severe of the pimple, wash your face after exercise or do other activities.

Coronary heart disease is the main causes of the death in many people. And it happens because important arteries that leading to the heart is blocked by accumulations of  cholesterol fat and it can cause the heart attack. To prevent from this danger disease you should change your habit of eating and it can make you more healthy and far from the coronary heart disease.

There are some ways to prevent this disease with the change  the way you eat such as you can change your milk with low fat milk or skim milk, less of eating meat and egg, don’t fry the meat or chicken but grilled is better, eat your meat without its fat and you can get rid of the skin if you eat a chicken, boiled some food such as fish and egg, use the liquid olive oil as solid fat substitute, change butter and margarine, limit the using of oil or cream in your salad dressing, use olive or canola oils because this kinds of oil can protect from heart disease, use one of yellow egg or two white eggs for every two eggs that are needed in one recipe, chilled your soup that is made from the meat or chicken then get rid the fat before it is heated again or served, you can use vegetable cooking spray or fan that has non-stick surface to decrease the using of oil, grilled, steam or fry the vegetable with little of oil and don’t fry the vegetable with lot of oils or butters.

Incoming search terms:

• pores on face
• face pictures
• injection collagen
• skin resurfacing
• what happens when you don\t wash your face